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Nov 62 min read
Safe Exercise During & After Pregnancy
The child bearing year is considered one of the most important in any woman's life. Not only is good health vital for you as a mother,...
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Feb 15, 20202 min read
Pre-season Training & Young Athletes
Hard to believe with the recent hot weather, but pre-season training for winter sports is upon us already, and with this comes an...
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Dec 3, 20183 min read
Thoracic Outlet Syndrome
Several weeks ago my husband came home with a very swollen right arm and bluish hand, my immediate thought was ‘snake bite’ as he’d been...
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Sep 11, 20182 min read
Knee Pain & Surgery – What’s the Right Call?
One of the most common complaints we hear as a physios is “I’ve got bad knees from….football or netball or work etc” often followed by...
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Jul 10, 20183 min read
‘Do I need a Scan?’
In this day and age with easy access to Dr Google and a never ending stream of information about everything health related a question...
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Jun 1, 20162 min read
Ankle Sprains
Ankle sprains are common and painful, frequently the result of a sporting accident although it is also possible to sprain or ‘roll’...
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Dec 15, 20152 min read
Active kids are more likely to grow into active adults!
Keep the kids Active over the holidays In WA the school year is almost over, so for those families with young children, keeping them...
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Nov 20, 20152 min read
“Lawn Bowls is not a sport, it’s an activity!”
Although I did smile when my daughter declared this to her father when he took up lawn bowls several years ago, I now know this is far...
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